Known for their delicious flavor, snackability, and versatility in all kinds of recipes, nuts are staples in the home kitchen ...

Not all nuts are created equal. Whether you're on yet another health kick or you're simply exploring your nutty possibilities ...

The trendy term gets tossed around in certain weight-loss circles. But it's just a classification for protein, carbohydrates ...

A nutritionist says eating more nutrients like fiber and omega-3 fatty acids can support a healthy gut for more stable energy ...

A new study found that in an area of China where the residents have a reputation for longevity, the soil is rich in selenium.

Walker explains that nearly all types of nuts and seeds can be incorporated into your diet for better energy. That includes ...

Wonderful® Pistachios, the world’s largest grower and processor of pistachios and distributor of California Pistachios, is ...

Research has shown that people who have a lot of different microbes have better health, and a better diet, than those who don ...

“Although nuts are high calorie foods, several studies have reported beneficial effects after nut consumption, due to fatty ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

Related: 7-Day Cholesterol-Lowering Meal Plan for Beginners, Created by a Dietitian ...

Nuts are packed with healthy fats, protein, fiber, and other beneficial compounds. Raw and roasted nuts are both healthy ...