But is it healthy? To answer that, it’s essential to examine the nutrition facts of dried fruit more closely. For example, raisins are known for their vitamin C and iron content. Prunes ...

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Improving access to nutrition information is an important public health effort the FDA can undertake to help people build healthy eating patterns,” FDA Commissioner Robert Califf said in a ...

It's important to check the nutrition facts table and list of ingredients when making food choices, even if there are claims on the package. Foods must meet certain criteria to ensure that nutrition ...