Breakfast staples in many homes, eggs are preferred for their high nutritional value and taste. However, there’s always a debate between raw eggs and cooked eggs, and which is better.

Sugar is the biggest problem in our nation’s diet. And it is in everything. Today, 74% of packaged food has added sugar.

Ensuring a healthy pregnancy requires a strategic approach to the daily plate, treating food as the primary biological fuel ...

Fruits remain one of the most affordable and natural ways to improve daily living, boost immunity and reduce the risk of ...

Health benefits of avocados include protecting heart health and improving satiety and cognitive function. They provide healthy fats, antioxidants, and minerals.

Vitamin B12 deficiency is emerging as a common but often overlooked health issue among women, with symptoms ranging from ...

CO2 that has been absorbed and accumulated in fresh water areas like lakes and reservoirs—is receiving attention for its ...

“Taking more than the recommended amount of fat-soluble vitamins like vitamins A, D, E, and K can cause them to build up in ...

Top dietitians break down the controversial new U.S. protein guidelines and explain why the secret to muscle synthesis lies ...

Nutrition experts say that taking certain vitamins at the wrong time of day can reduce absorption and trigger unwanted side ...

Turmeric is known for its anti-inflammatory benefits. A doctor explains why eating turmeric as part of your daily meals is better than taking a turmeric supplement.

Defendazole is the first FDA-approved generic equivalent to Safe-Guard, a brand-name anthelmintic first approved for cattle and goats in 1994. 1 According to the FDA, the generic formulation was ...