Get a load of this — you may be obese after all! About 40% of US adults — more than 100 million Americans — are considered obese. It’s a growing public health crisis that makes patients vulnerable to heart disease,

Body Mass Index, or BMI, has long been criticized as an unreliable method for measuring obesity — and now a group of experts is sharing new recommendations for how to use it.

Medical experts have urged a shift away from the Body Mass Index (BMI) as the main yardstick to determine obesity as it does not factor in body fat levels. The prevalent method is so flawed that it may have likely led to fit athletes being told they are overweight,