Where do they come from and how do you cook with them? A nopal is a cactus with wide, flat paddles called nopales and fruit called prickly pears. Although the cacti are native to the Americas ...

The use of Nopal cactus supplements has been increasing recently due to the possible health benefits they could provide. The Nopal, also known as the prickly pear cactus, hails from the Americas ...