A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

If your daily work is all about the harm that food has caused clients, it has to be a challenge to trust the food you eat.

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

1. Cachorrinhos (small hot dogs): Popular especially in Porto, these skinny sausages, stuffed into a long crispy, fluffy roll ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

The key, experts say, is to choose foods that support the body during sleep and rest by promoting healthy digestion. Eating ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

What foods should teens eat to help them prepare for their GCSEs and how can what they eat impact their performance?

The good news? There isn’t a metformin diet plan you need to follow. The bad news? There isn’t a metformin diet plan to ...

To add sweetness to a dish, use sugar in various forms and size crystals, maple syrup, honey, fresh and dried fruits, jam, ...

From Firepop’s chicken on a stick to Fisherman’s Friend-flavoured chocolates, there are plenty of exciting new things to ...