A new study in Nutrients suggests that higher plant protein and fiber intake is associated with lower levels of inflammation, ...

If your daily work is all about the harm that food has caused clients, it has to be a challenge to trust the food you eat.

If swallowing is painful, it can be hard to imagine eating much at all. Opt for cold foods and drinks, like freezer pops, ice ...

You may be tempted to avoid carbs for better blood sugar control, but we think you should make room on your plate for this ...

Fatty fish such as salmon, sardines, and mackerel are rich in omega-3 fatty acids. These healthy fats contain ...

Sauerkraut and other fermented foods can improve gut health. Eating sauerkraut regularly may support a healthy gut microbiome ...

There is no evidence that mango detoxes your body directly. However, it may support your body’s natural detox processes. For ...

What foods should teens eat to help them prepare for their GCSEs and how can what they eat impact their performance?

Some fruits are better choices than others. The best fruits for people with diabetes are those with a low glycemic index, or ...

However, the following 15 foods can support your recovery. 1. Chicken soup Chicken soup has been a go-to for sickness for generations — and for good reason. It’s an easy-to-eat source of ...

In a video, Rujuta Diwekar recommended adding two foods, including ghee to your lunch to combat post-lunch sleepiness or ...

Dietitians share calcium-rich foods to add to your diet to boost bone health. They recommend foods like milk, cheese, yogurt, ...