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Take the "You vs. The Year 2025" Running Challenge
This community-supported challenge can help you meet your 2025 fitness goals and keep you on track to achieve your running ...
Fit&Well on MSN4h
Use these beginner-friendly walk-run interval workouts in the park or treadmill to tick off your first 5K in 2025
Learn to walk-run before you run with these beginner sessions from Steph Davis, Olympian and coach at running app Runna ...
Elevate Your Run Game in 2025 With These Fun New Challenges
With that in mind, we tapped DeRienzo, Montañez, and Jeter for a roundup of unique run challenges to set in the new year.
ABC News25d
Get active in December with GMA's movement challenge
As the New Year approaches ... gets you active: A run, yoga, strength training, a hike, a bicycle ride, tennis, pickleball, a walk with your dog. Arzón suggests doing the challenge with a ...