Neck pain, a widespread issue, often stems from stress, leading to muscle tension and poor posture. Simple strategies like maintaining good posture, staying active, and practicing stress-relief ...

According to Dr. Kayla Hamm, PT, DPT, a physical therapist at Myo, there’s a simple stretch called the “tech tuck” that helps ...

Read what happened when I tried Amazon’s jawline exercise tool to slim, tone and define my chin at the age of 43 ...

Blowing a conch shell improved moderate obstructive sleep apnea symptoms in a small randomized trial. The forceful breathing ...

Rheumatoid arthritis can often affect the top two vertebrae of the neck. Treatments include medication, therapy, and surgery.

WebMD explains how if you suffer from cervical disc disease, a number of stretches and home remedies can help relieve neck pain and speed the healing process.

Walk briskly for 15 minutes, eat eggs and avoid tech neck — plus 6 more health tips to help you have a great week Simple ways to live healthier.

To identify physical risk factors for neck pain, a systematic review of the literature was carried out. Based on methodological quality and study design, 4 levels of evidence were defined to establish ...

Here’s what neck pain is, what causes it and how to get rid of it if it’s affecting you or someone you love.

Many people are turning to CBD for pain relief. Read on to discover our testers’ four top choices of CBD gummies to soothe pain for daytime productivity time and nighttime rest.

Learn what a Spurling test is, including what a positive test means, how the test is done, and more.

The best neck creams feature active ingredients to help tighten and restore skin to a more youthful appearance. Here are our expert-approved picks.