I felt fine, but my Whoop data told a different story. Paying attention led to early detection and a successful treatment.

Pilates has been around for more than 100 years, and yet, fitness enthusiasts are falling in love with the modality all over again, despite all the criticism it's currently facing.

The Summer Fridays Jet Lag Mask works wonders as an overnight hydrating mask, but it also doubles as an extra-creamy ...

Lindsey Vonn raced to a stunningly fast win in a World Cup downhill at St. Moritz on Friday to earn her first victory in ...

Rachel Pizzolato shares a day in her life, from routines to exciting activities. Full list of Republicans facing articles of impeachment After winning his first Oscar, Tom Cruise kept repeating the ...

Sleep is our No. 1 recovery tool from the day’s physical, mental, emotional, family and work stress. Stress is always going to be part of our day, and it makes sense to optimize our ability to recover ...

Whether it begins with a glass of fizz, a bracing swim or by diving into gifts, everyone's Christmas day is slightly different. Now, it turns out your festive routine can indicate whether you're posh, ...

Key exercises to sculpt and strengthen your arms with balanced training. Jack Smith tells lawmakers Donald Trump brought charges on himself Taylor Swift's Christmas card is here—and this is what it ...

Every family has those little daily habits that just make life feel a bit more grounded. Kids especially notice when things are steady at home, and those routines can be the secret ingredient to ...

Longevity is trending, and the consumer health industry has started broadening its scope, beyond the confines of “how to get a six pack in six weeks” or “how to become alarmingly musclebound before ...

Follow ZDNET: Add us as a preferred source on Google. Virtual assistants will soon be as commonplace as smartphones -- in many parts of the world, they already are. Most smartphones have a built-in ...