Renowned integrative and lifestyle medicine expert Luke Coutinho highlights six powerful anti-inflammatory foods commonly found in Indian kitchens.

Total protein: 18.6 grams per cup Edamame, the young beans of the ... hearty soup, or they can form the base for an entree, like roasted lentils with spinach and carrots and a poached egg on ...

And then there’s the classic Veppampoorasam, that bold bitter neem concoction, or the Mampazhappulissery, a tangy mango soup that packs ... chickpeas, or mung beans as plant-based protein ...

Edamame, the young beans of the soy plant ... Cooked lentils make a tasty, hearty soup, or they can form the base for an entree, like roasted lentils with spinach and carrots and a poached egg on top.

A SOURCE of plant-based protein, mung beans are a staple in vegetarian cooking. In Malaysia, mung beans are commonly used by the Malay, Indian and Chinese communities to produce a variety of sweet ...

Emma Howse is reopening the Mung Bean store in Hadleigh today under it's new name Remedy by Mung Bean after a week long refurbishment. The store, in Maiden Way, was on the brink of closing ...

This spinach, mushroom, and lentil soup is a hearty yet light meal, combining protein-packed lentils, iron-rich spinach, and savory mushrooms in a low-sodium vegetable broth. Ready in under 30 ...

With options like our Crispy Sheet-Pan Black Bean Tacos and Spinach-Artichoke Gnocchi Skillet with Feta, you’ll have a delicious dinner that will keep your digestive system running smoothly.

In true Choi fashion, it's a brilliant mash-up of cuisines, with skillet-crisped pork belly, lime-kissed fried eggs, wilted spinach ... canned bean and jalapeño cheese dips, beef jerky, pork ...

Serve with a drizzle of good olive oil and a green salad on the side. This one-pot pasta dish with white beans, spinach and sun-dried tomatoes is lively and vibrant and leaves you with an easy ...