Coconut milk, a byproduct of the fruit, is often hailed as a powerhouse of nutrients. As per a study published by the ...

The sweet potatoes and spinach in the quiche recipe are loaded with vitamin A and antioxidants, which help reduce ...

MAN’S ingenuity and cleverness are once again making a quantum leap for the betterment of mankind. And progress promotes even greater and more wonderful progress. The United States National ...

There are plenty of foods rich in protein and fiber that can be more satisfying than oatmeal. Like a bowl of oats, it can ...

After India carried out precision strikes on “terrorist infrastructure” sites in Pakistan and Pakistan-Occupied Kashmir (PoK) ...

A new study links ultra processed food with life expectancy, but while some UPFS are easy to spot, others are less so. We ask ...

A cup of warm milk may work for some, but for others, eating a handful of the superfood snack could work wonders ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

The Yuka app allows you to scan items in your home to see what they contain – and the risks they pose to you and your family.

One in every two foods we eat is ultra-processed, a term that describes foods that are packed with salt, sugar and saturated ...