For centuries, women have sought natural remedies to manage the unique challenges of their health, from menstrual cramps to ...

Medically reviewed by Renita White, MD Perimenopause is the transition period when the female body starts to shift from ...

In short, women in midlife experience a lot of changes to their skin, and navigating the hyper-saturated skin care market can ...

Menopause itself is a natural biological process that everyone ... occurs gradually and naturally with age, certain cancer treatments and the removal of the ovaries will cause earlier and more ...

That’s why it’s good to be familiar with the entire menu of menopause treatment options. “As an acupuncturist, I try to stay on the natural side as much as possible,” Parker says.

During menopause, low estrogen can be treated with hormonal replacement therapy (HRT). A few natural remedies may also help increase estrogen, either with or without HRT. Symptoms of low estrogen ...

More than 80% of people get hot flashes at some point before or after menopause. Changing hormones are believed to be the cause of hot flashes and other symptoms of menopause, including anxiety, ...

This article explores natural ways to alleviate perimenopausal symptoms like ... no more than two to three units per day and a maximum of 14 units per week. “I see women in my menopause clinic who are ...

In fact, experts say, there are plenty of natural remedies to ease the symptoms of perimenopause. “It’s never too early or too late to make some changes,” says registered menopause specialist and ...

In fact, experts say, there are plenty of natural remedies to ease the symptoms of perimenopause. “It’s never too early or too late to make some changes,” says registered menopause ...