Mango, the 'king of fruits,' can be a diabetes-friendly treat in moderation. Despite its sweetness, mango boasts a low glycemic index, fibre, and bene ...

Hydration is essential for good health, but maybe you're not a fan of gulping down plain old tap water. Fortunately, if you're bored with water, there are plenty of other healthy beverages you can ...

These highly-rated 10 minute breakfast recipes, like smoothies, toasts and sandwiches, support healthy blood sugar levels.

Think fruits are always healthy no matter what? Think again. These 7 fruit-eating myths could be sabotaging your diet and ...

We love a smoothie in this country. We drink them when we are in a rush, when we are coming down with a cold, when we are on ...

Natural sugar might be okay for your body, but too much sugar, natural or not, can still prove dangerous. These are the top 10 fruits with the most sugar.

If you are also suffering from constipation problem for years, then you should consume the fruits suggested by Baba Ramdev. He has also told the way to eat them, which can end this disease forever.

– Craft cocktails made with anything other than fresh orange, lime, lemon, grapefruit, papaya, guava, or mango juice. – ...

Orange juice sits at the top of this confusing list — it’s marketed as nutritious and natural, but for people with diabetes, it can be surprisingly dangerous.

New research reveals that enjoying fruit juice may help offset genetic risk for type 2 diabetes, at least for some Japanese adults, underscoring the promise of personalized nutrition in disease ...

Green Mango Squash.Ingredients · Raw mango: 1 kg · Water: 1.5 kg · Sugar: 1.5 kg · Salt: 80g · Mint leaves: 50g (for juice) · Cumin seed powder: 2 tsp · Citric acid: 1 tsp · Sodium ...

The juice itself stands out for its authenticity. "It's a fresh mango juice. We use our mangoes from Busoga Sub-region, like the real mangoes, not those powders with additives.