Dry brushing is an ancient Ayurvedic wellness practice that has been gaining a lot of popularity. It activates the lymphatic ...
Dry brushing might look like a brand-new wellness trend thanks to TikTok and Instagram, but it’s anything but new. This ritual dates back centuries, with roots in Ayurvedic medicine and traditional ...
Post-workout muscle soreness is common after intense or new exercise, but it doesn’t have to derail your routine. Experts say ...
Through a recent notice, the Undergraduate Medical Education Board (UGMEB) of the National Medical Commission (NMC) has ...