Type 2 diabetes is a lifelong condition that causes a person's blood sugar level to become too high. However, there are ways ...

Type 2 diabetes is the most common form of the condition, but you can reduce your risk of developing it - and manage the ...

Luckily for us, more and more research is coming to light about cholesterol levels, heart health, the cholesterol naturally ...

Chia seeds are packed with antioxidants, fiber, protein, and other beneficial nutrients. Learn more about their health ...

Heart disease is a leading cause of death in the UK and globally, with over 7.6 million people in the UK living with heart or ...

They could be caused by a fatty substance found in your blood that is essential for building cells and producing hormones ...

It's no secret that exercise is good for us, but do know exactly how good? According to the American Heart Association, being more active can lower the risk of heart disease, high blood pressure, type ...

“Exercise can lower your blood pressure, can lower your cholesterol, can take your weight down and gives you a sense of ...

Walnuts, brazil nuts, and almonds are rich in omega-3 fatty acids and vitamin E, both of which help reduce oxidative stress ...

A diet works if it helps you achieve your health goals and fulfills all of your nutritional needs. We ranked the most popular ...

Body language can be more revealing than we think. Sometimes this language is based on postures, gestures and other actions. Normally what ends up revealing someone's true intentio ...

Blueberries are often lauded for their mouth-watering taste and color, but they also come with some surprising cardiovascular ...