It's 2025, and it's a safe bet Day would say his back has never really felt great in the last decade. Use that as a ...

Experts say swimming is the ultimate exercise to ease back pain. Got lower back pain? Swimming might be your perfect match!

For the study, nearly 350 people with low back pain were randomly assigned to receive either lifestyle ... not just a focus ...

The beginning of the worst lower back trouble of my life – the most chronic, dispiriting, obstinate discomfort; the first ...

A study has found that integrating lifestyle support into chronic back pain treatment helps reduce disability and improves quality of life.

Our experienced mattress and sleep editors set out to find the best mattresses for back pain, testing and analyzing over 100 ...

The best mattresses for sciatica balance support with pressure relief, as they keep your spine in a neutral alignment and ...

The incidence of acute and chronic pain was high among astronauts both during and after spaceflight, with many experiencing adverse spinal changes and low back pain.

After the pandemic shifted many employees to remote work, millions of professionals are readjusting to full-time office ...

Other moves Denise recommends for core strength are a traditional plank, bicycle crunches, and toe taps. Her new eight-week program, Vitality for Life, includes a 20-minute core workout “with the ...

Mangaluru: A team of doctors from the SDM Multispecialty Hospital, Ujire, performed full endoscopic intra-dural spinal tumor ...