Unlike mattresses where you should choose firmness based on your sleeping position, the firmness of your lumbar support ...

"I f bending backward worsens the pain but bending forward provides relief, the cause might be degeneration in the lower back ...

Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

Regular physical activity has been shown to reduce the risk of developing lower back pain. A systematic review and meta-analysis concluded that exercise interventions can prevent the onset of low back ...

Lower-back pain affects everyone at some point, but having it on one side may unnerve you. Luckily, there are ways to treat ...

Integrating lifestyle care into low back pain management resulted in greater improvements in disability, weight loss and physical quality of life vs. just guideline-recommended care, a randomized ...

Can a mattress pad help with back pain? If you’re waking up in the morning with back pain, you’ll no doubt be looking for a ...

A roundup of healthcare trends. FAU researchers test treatment for back pain; new machine treats enlarged prostate with an ...

All you have to do is come up on your elbows! Find me on Instagram @coach.frizzle -> The lying leg curl is a phenomenal ...

Swap your mattress and buy well-fitting footwear – these are just two of the small changes experts believe will keep ...

Many people may not know that Medicare has covered acupuncture since 2020 as a treatment for chronic back pain. Still, there ...