Lower back pain is a condition that can vary in intensity and duration, with causes ranging from acute muscle injuries to ...

Scientists went deep to discover the cause of low back pain in runners, exploring the role of deep core muscles in back ...

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

TMJD are a group of disorders that impact the function of those joints and the surrounding muscles, causing pain — often ...

Dr. Carrie Jose, in her latest Health and Wellness column, explains how to tell the difference between exercise-induced leg ...

In this article, we take a closer look at traditional home remedies that are not only effective in relieving knee pain but ...

In this six-part series, we'll give you quick exercises for different body parts every week to help you stay limber.

Vitamin D offers numerous essential benefits for your bones, muscles, nerves, and immune system. In the winter months, ...

And while muscle rubs can help ease short-term muscle ... (and it's no surprise it's one of our favorite products for lower back pain relief). B iofreeze's Pain Relief Gel Roll-On offers soothing ...

AxSpA can bring on plantar fasciitis, which is when inflammation in the heel causes the sole of your foot to hurt. You may ...

Our experts tested the most popular pillows for every type of sleeper to find the best pillows for neck pain. Shop this list ...

Retro-walking is a trending fitness activity right now. Learn the benefits of walking backward, plus how to incorporate it ...