I love a good party—especially one that celebrates culture with flavor and flair. Cinco de Mayo commemorates Battle of Puebla ...

Low-sodium foods are considered 140mg or less ... options without sacrificing the foods you love. Barbecue sauce, mayonnaise, ketchup and salad dressings can sneakily increase sodium intake.

Cinco de Mayo commemorates Battle of Puebla in 1862 ... and they’re getting easier to find. Look for low- and no-sugar options like Ritual Zero Proof Non-Alcoholic Tequila at Total Wine or ...

Nutritionists rank the unhealthiest deli counter foods based on fat, sodium, and processing. Avoid these risky picks.

Some types of beef jerky are healthier than others. When choosing jerky, look for the following, the experts say: Grass-fed ...

Stay hydrated with these diabetes-friendly dinner recipes, which contain hydrating ingredients like potatoes, beans, tomatoes ...

Discover the hidden dangers of everyday supplements like vitamin C, D, creatine, and protein that could be secretly harming ...

By Jesse Newman Nothing gets into Dendy Young’s supermarket shopping cart unless it first passes the Yuka test. Yuka is a ...