To stay healthy and fit, include low-calorie, nutrient-rich foods in your diet ... essential minerals such as calcium, vitamin B, phosphorus, and selenium. If you’re counting calories, opt ...

The five stages of chronic kidney disease (CKD) indicate how well the kidneys are working, ranging from stage 1 (mild kidney ...

Bell peppers (Capsicum annuum) are fruits in the nightshade family that are low in calories and rich in vitamin C. But some ...

Are carbs bad? Not all! These 12 high-carb foods are packed with fiber, nutrients, and health benefits. Discover the best ...

CR tested 58 dog foods from brands including Blue Buffalo, Hill’s Science Diet, and Purina for key nutrients and dangerous contaminants. Here's what we found.

To minimize potassium buildup, a person with chronic kidney disease should stick to a low-potassium diet of between 1,500 and 2,000 milligrams (mg) per day. Limiting phosphorus, sodium ...

Our bones are the structural framework of our body, supporting movement and protecting vital organs. Yet, many of us overlook ...

You need a sufficient amount of vitamin D to help your body keep normal calcium and phosphorus levels ... also be underlying ...

If your dog has kidney disease or renal failure, your vet may have recommended a low-phosphorus dog food. Unfortunately, these foods are expensive, and you can only get them with a prescription. Is it ...

Fish is a superfood rich in essential nutrients that can help lose weight and promote overall health Read on to learn seven ...

Shehnaaz Gill achieved a dramatic weight loss of 55 kilograms through disciplined eating and consistent exercise. Her daily ...

We all have them -- or at least one and need the kidney to survive. These vital organs serve as your body's way of getting ...