Genius Gourmet, the fast-growing provider of deliciously smart protein snacks, today announced the launch of 4 new treats to ...

Dr Clare Bailey Mosley has shared one of her favourite recipes - a low-carb bread that can be made in just two minutes. The wife of the late Dr Michael Mosley, who is also very much a health expert in ...

But there comes a point when my bananas get a little too brown to eat on their own. Most people see brown overripe bananas and think: banana bread. While I'm all for a good banana ...

The shake tasted great too, with both the milk chocolate and dark cookies and ... as the “best diet protein on the market”, this low-calorie, high-protein, low-carb blend is tailored for ...

Peanut butter lovers with have an extra reason to celebrate on National Peanut Butter Day this year. For the first time ever, ...

Each cookie provides 176 kcal, 2.5g protein, 22g carbohydrates (of which 12.5g sugars), 9g fat (of which 5g saturates), 1g fibre and 0.3g salt. Preheat the oven to 170C/150C Fan/Gas 3 and line two ...

Artificial sweeteners are everywhere, even in foods you may not consider sweet. Here are five expert tips on how to cut or reduce fake sugars from your diet.

moderate in protein, and very low in carbs. It aims to put your body in a ketogenic state, in which fat is used as fuel instead of carbs. Limiting your intake of high carb foods like dried fruits ...

Every week when I go grocery shopping, I dedicate a whole section of my list to treats for my kitchen. Occasionally I'll make ...

Though the low-carb plan helped me shed 130 pounds in just over a year, I'm never doing the keto diet again. Here's why I'm ...