Uric acid is mostly blamed only for painful gout attacks, but its story doesn’t end there. There’s growing concern about how ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Instead, add some high-fiber, watery foods to your diet, like cucumbers and leafy greens, Dowler says. Low-acid foods like bananas and cauliflower might help you feel better, too.

Cast iron cookware is the best in the game durability- and versatility-wise, but it does have weaknesses. Here's whether ...

With summer gardens gearing up, it’s time to take canning equipment out of storage. Illinois Extension offers free dial-gauge ...

Speaking of yogurt, dairy foods like yogurt and milk are also good for managing blood pressure. They are full of important ...

Gout, also known as a rich man’s disease because of the lifestyle habits of the wealthy, can take a huge toll on your ...

Having a balanced diet is crucial to taking care of your health. Incorporating these low-cholesterol snacks into your diet ...

Discover the 7 seemingly healthy foods cardiologists avoid in their own diets, plus what they eat instead to truly protect ...

Discover the real impact of saturated fats on heart health, metabolism and wellness, plus tips for making smarter choices ...