The wellness world has discovered a new obsession that’s taking social media by storm: magnesium lotion. This topical treatment has captured attention from health enthusiasts and skincare lovers alike ...

Some people love being sore after a workout because it feels like an affirmation that they put the work in. Other people want to avoid it at all costs because it discourages further workouts for them.

Magnesium lotion is the latest social media sleep trend, promoted as a cure for insomnia, cramps, and more. But experts say there’s little evidence magnesium can be absorbed through the skin. Benefits ...