Explore why protein is essential for muscle repair, immune function, and energy. Learn how to meet daily needs through ...

The nuttier, sweeter cousin of the creamy yellow chickpea, are slightly higher in protein and fibre and earthier in taste.

Scientists have teamed up with HelloFresh to predict what Brits will be eating in just 10 years time as we fight to halt ...

A newly published clinical feeding study out of South Dakota State University suggests that lean pork can play a central role in plant-forward ...

Fatteh, a layered, adaptable dish popular across the Arab world, makes whatever you have on hand feel especially abundant.

The price of groceries has skyrocketed. Beans and lentils are inexpensive and offer a huge source of plant-based protein, ...

Try these tasty high-protein dinner recipes, like marry-me lentils or loaded sweet potatoes, with at least 15 grams of ...

High-fiber, low-carb foods like raspberries, kale, and Brazil nuts can help you feel full longer. Learn about high-fiber, low ...

Want some easy, tasty, and wholesome meals to share with your loved ones? Here are 12 vegan family dinner ideas to try.

Just like beans, peas and lentils are packed with protein and antioxidant compounds. Why don’t we eat more of them? While less commonly found in American dishes, lentils are a regular fixture in ...

This marinated chickpea and lentil salad recipe is full of plant based protein, making it the ultimate light summer dinner or dish dish. It's bright, zesty, and bursting with flavor. I've been making ...