Aging and injury may increase the vulnerability of the L5-S1 junction even more. Pain from L5-S1 is typically ... If you haven't gotten relief by then, surgery may be an option.

The Root Causes Behind Sciatica Understanding what's triggering this nerve pain is the first step toward relief ... lumbar support cushions, adjusting screen height, and taking frequent breaks to ...

The present systematic review has brought to light the dearth of high-quality evidence in support of prehab interventions for patients undergoing lumbar spine surgery. Exercise-based ...

The lumbar spine rests upon the sacrum. The place where they meet is called the lumbosacral joint, or L5-S1. Above and ... Low back pain - acute. Silverman LI, Heaton W, Farhang N, et al. Perspectives ...

We found the NEENCA Professional Back Support Brace to be a well-designed and effective solution for back pain relief. The brace is made with high-quality materials and NEENCA LUMBAR SUPPORT ...

Spinal stenosis exercise programs should be ... relieve pressure on spinal nerves. People with lumbar spinal stenosis will commonly experience pain when the lumbar spine is extended (bent backward) ...

Exercise therapy is suggested as a first-line treatment to improve joint pain and loss of function caused by osteoarthritis (OA), a musculoskeletal disorder that affects more than 595 million ...

Stretching should be your first move when it comes to dealing with persistent muscle pain, and Pilates is one of the best ...

Experts say that neither yoga nor strengthening exercises alone are likely to be the most effective way to help treat osteoarthritis knee pain, but can be elements of a broader treatment strategy.