From freezing bread to cooling your pasta, there are ways to hack your diet and shift stubborn pounds while still eating all ...

A keto diet is considered among the best ways to eat a lower amount of carbs daily, which has several metabolic benefits and ...

A keto diet could improve blood sugar, gut microbiota composition, body mass index (BMI), and waist circumference more than a ...

Studies show that eating an avocado a day may be linked to better health. These avocado-centered recipes will ensure you ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Glucofit is prepared using the ultimate keto stimulant to give you thorough weight loss results. Balanced with the highest ...

It's like the keto diet, except way more limiting in terms of what you can eat. 'Out of the diets I’ve been asked [about], I think this is one of the most extreme, in terms of the restrictions ...

Artificial sweeteners can be a healthy way to add sweetness without sugar, but not all sugar substitutes are created equal. Some artificial sweeteners offer sweetness without introducing unwanted ...

you can look for low-sodium or no-added-sodium brands. Use quinoa as an alternative to rice or pasta. Nuts are another great plant-based protein option.

An international research team led by a Boston College professor has uncovered a drug and diet pairing that could fight a deadly brain cancer The international team combined a calorie-restricted diet ...