As a very small child, I have distinct memories of visiting a Chinese restaurant with my parents. There are two parts of ...

If you’re living the keto life, Costco is basically a goldmine of low-carb, high-fat snacks that make sticking to your goals ...

Leftover Keto Taco Salad is a tasty quick and easy meal to make on those busy weeks when you don't have time to cook every ...

When we're sick, or hungover, or we've just eaten WAY too much junk, we always crave a simple and satisfying chicken noodle ...

The best low-carb granola bars for an on-the-go keto breakfast. You can enjoy sweet food on a low-carb diet. It is all about using the right ingredients. Generally, the best low-carb breakfast recipes ...

A ketogenic diet may have health benefits for the treatment or prevention of cancer. But research is mixed, and it can have downsides for people receiving ongoing cancer treatment. Cancer is most ...

Lipozem is a new dietary supplement claimed to work with the body to burn off fat efficiently. The creators claim that the formula helps activate the body’s natural weight management process and boost ...

The supplement is taken orally and, essentially, mimics the proven benefits of the keto diet. Based on animal studies already conducted, the company believe their product can provide a 10-20 per ...

Here are the best plant-based protein powders, as well as protein powder recipes and dietitians' advice about taking these supplements.

Start the year off on a colorful note with these cereal cookies. Bright and cheery Fruity Pebbles are exactly what a cold and dark January calls for. The easy sugar cookies are a great one to get the ...