Weight loss is a process that takes a lot of time -- and unfortunately progress isn't always linear. But with patience, ...

Dietitians say beans are the most underrated ingredient for weight loss. Beans are packed with protein and fiber to keep you ...

If you've ever changed your diet and fitness habits to lose weight, you know the even greater feat is to keep that weight off long-term. Eventually, you'd probably love to stop tracking points, ...

While intentional weight loss can reduce the risk of conditions like heart disease and some cancers, studies also show that ...

A woman who lost over two stone in just four months has revealed how she was able to quit weight-loss jabs for good by 'micro ...

Metabolism and weight are inextricably linked. Given US diet culture, people should understand metabolism better than they do ...

Walmart offers affordable, weight-loss-friendly snacks on its shelves and Lifeway Kefir is our top pick. Kefir is packed with ...

As we age, our joints change, tending to get less flexible and more painful. Lifestyle strategies (like exercise, certain supplements and diets, and more) can preserve joint health as we age.

Patients coming off Wegovy or Mounjaro should have support and advice for at least a year afterwards, NHS told.

Generally, type 2 diabetes is associated with insulin resistance from a poor diet, a sedentary lifestyle, and unhealthy ...

Nutrition What is ‘fibermaxxing?’ Dietitian warns about pitfalls of viral health trend — and the change to keep an eye on By McKenzie Beard Published May 30, 2025, 10:24 a.m. ET ...

TOLEDO, Ohio — As students head back to school, local dietitians are reminding parents that what goes into lunchboxes can have a big impact on their child’s energy, focus and overall health.