In celebration of National Peanut Butter ... Sunflower Seed Butter: Super simple ingredients: roasted sunflower seed, sugar and salt. Like peanuts, sunflower seeds are high in "good fat" plus ...

“Is whole milk better than low-fat milk? The answer is no,” said Dr. Frank Hu, the Fredrick J. Stare professor of nutrition and epidemiology at the Harvard T.H. Chan School of Public Health.

In another large bowl (or the bowl of a freestanding mixer fitted with a whisk), beat the butter and peanut butter together very thoroughly; that’s to say, for 3 minutes if you’re using a ...

After just a few months of using vape detectors in a couple of bathrooms, a B.C. high school principal says it's reduced vape use in those areas to basically zero. Alen Stel, the principal of ...

Scientists hope to investigate whether common drugs could be used to help fight dementia after ibuprofen and some prescription antibiotics, antivirals and vaccines were associated with a reduced risk ...

Lowe's Companies, Inc., together with its subsidiaries, operates as a home improvement retailer in the United States. The company offers a line of products for construction, maintenance, repair ...

“Spot reduction isn’t a viable approach to losing belly fat,” explains Corey Phelps, fitness trainer, nutrition expert ... body toward the ground in a low squat. Then, place your hands ...

or two 125g pots of natural or low-calorie yoghurt. Generally, you can eat your usual foods, so long as you reduce the portion size. Avoid or limit sugary and high-fat foods, such as fast foods.