Discover an international vegan plan that brings the best flavors from around the globe right to your kitchen. Learn how to ...

We're making Caribbean Comfort Food! It's a recipe full of flavor, but surprisingly simple. Grab the recipes at and if you ...

A woman has recounted her experience of shedding just over a stone within three months. Natalie Arnell's weight dropped from ...

Abstaining from eating meat during Lent is common practice for many, but it doesn’t mean you have to deprive yourself and loved ones from delicious meals. Whether you observe Lent or are simply ...

Veggies have many, many, many all-star nutrients—fiber, antioxidants, vitamins and minerals, to name a few—but protein isn’t ...

If there’s one thing Jasmine Pineda is not okay with, it’s her husband watching other people having sex, especially when he’s not having sex with her. The Panamanian native has strongly ...

As with any food, it’s a good idea to consume wild rice in moderation. Depending on your recipe, a single serving will be approximately one quarter to one third of a cup of uncooked grains.

Black rice is that rare trifecta of delicious, healthy, and aesthetically pleasing. This dark-colored rice, which is a deep purple-black, has alternate names including purple rice, forbidden rice ...

If you have some cooked rice handy, there’s so much you can do with it! My Chicken Teriyaki Fried Rice is a quick, flavorful ...