We may feel that eating chocolate is good for the soul – but did you know that those feelings are real and backed by science? Eating chocolate, especially dark chocolate, can improve mood and ...

Healthy dessert may sound like an oxymoron, but it turns out there are plenty of foods that can help you get your sweet fix in a healthy way. But is chocolate on the list? Is dark chocolate good ...

Tis the season for chocolate lovers to go nuts — but how much would you have to eat a time for it to be life-threatening?

Plain and dark chocolate, especially, are a good source of iron and magnesium ... A 100g bar of dark chocolate gives you 2.4mg of iron and 90mg of magnesium, around one third of the recommended ...

The researchers suggest that the polyphenols – antioxidants – that are contained in dark chocolate may be responsible for the ...

New science is revealing that some chocolate is actually GOOD for you – for your blood sugars, heart, and brain. Mounting evidence suggests that a small amount of dark chocolate every day could ...

However, before you start binging on dark chocolate, take a moment to understand what the science says — and doesn't say — about dark chocolate and your heart. Dark chocolate may be good for ...

Social beliefs coupled with advertising – women, in particular, being told told they need delicious chocolate – as well as stimuli in the brain priming you to taste the sweetness of chocolate, ...

It could be the ultimate food - if only it was good for us. As great as it tastes, chocolate is high in fat and sugar and has to be eaten in moderation - particularly if you're in regular training. It ...

Two chocolate brands you can find at Aldi are Moser Roth and ... Aldi's chocolate bars taste as good as they do because European chocolate is creamier than chocolate typically made in the U.S ...

She adds that the flavanols found in good-quality milk or dark chocolate ... down the whole bar is likely best for you. “It could be a dark milk chocolate, could just be a dark chocolate ...

you won't get fat. sugar because it is involved in making glucose available in the body. Chocolate helps us digest milk This means it is good for those who are lactose-intolerant. Researchers at ...