When it comes to exercise for heart health, you don't want to peak too early in life. Research suggests that if you want to ...

High blood pressure is a major risk factor for heart disease. Here are some common questions you may have about blood ...

If you're doing more exercise in order to reduce your blood pressure, then it is best to do so in moderation. Endurance sports from cycling to walking, jogging or swimming are all good options, and ...

Known as the silent killer, high blood pressure, or hypertension, can put added strain on your heart, which leads to heart ...

Beet juice is a nutritious beverage with many health benefits. This article reviews the benefits, safety, and use of beet ...

A meta-analysis revealed that exercise interventions effectively reduced blood pressure levels in children and adolescents with overweight or obesity, with notable effects seen in girls.

High blood pressure can be managed through specific breathing exercises that lower stress and improve blood flow.

Eccentric exercise involves lengthening a muscle while its still contracted Read this article to know how it improves your ...

Omron Evolv Wireless Blood Pressure Monitor ($74): The portable monitor provides precise clinical readings and features a ...

Blood pressure is a silent disease meaning it does not always show noticeable signs However when it does cause symptoms and ...

Beetroot powder is known for its nitrate and antioxidant content. There are plenty of reasons to supplement. Learn who should ...