Actor Emraan Hashmi recently underwent surgery for a serious abdominal injury he sustained while shooting an intense action ...

If your abs are sore after running, you’re likely working different muscles than you normally do. Other factors could include ...

Learn how to distinguish adenovirus from flu this season. Spot key symptoms, risks, and prevention tips to stay protected.

Given the vomiting and diarrhea, the biggest risk with norovirus is dehydration, which can turn a short-term illness into a ...

Yoga asanas help to reduce wrist pain by improving flexibility, strengthening the supporting muscles and also enhancing ...

Influenza and COVID-19 are seeing an uptick in incidence as the winter months approach, making protecting vulnerable populations a high priority.

From festive feasts to New Year celebrations, overeating and excess drinking can quietly harm your gut, heart, liver, and ...

Fortunately, you can tweak your diet to handle your nausea and get the nutrients you need. Here's what to eat and what to ...

Women’s Health Sports Nutrition Awards 2026: discover 60 editor-approved supplements to fuel your workouts, boost recovery ...

And when that was all finished, all that was left to think about was that I didn’t have very long to live. By the time ...

If you want to build healthier habits in 2026, here’s my advice: Give yourself time. New routines don’t stick overnight. A classic study found that it takes on average 66 days of practicing a new ...

The truth is that “consistency” is the word the doctors keep repeating. It is not that you cannot ever have a bowl of your favourite; it is that if you usually eat a small portion once a week and then ...