Try this 8-minute core circuit each morning to strengthen abs, boost metabolism, and flatten lower belly after 50.

Try these 5 morning standing moves after 40 to wake up your core, boost calorie burn, and support a flatter midsection.

Brie Larson is stunning in an eye-popping red carpet dress as she flaunts her killer curves in a low-cut look.

Terri Daxon is a freelance writer and the owner of Daxon Marketing Communications. She gives her perspective on Brea issues twice a month.

Tennis legend Serena Williams has stunned fans with a dramatic body transformation as rumours over a comeback to the court ...

While one film was a dark revenge thriller powered by anger and muscle, the other was a gentle but sharp commentary delivered ...

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