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The next 12 months will demonstrate the close connection between your mind, feelings and physical body. You are going to have to face the weaknesses o.

Five Cowboys were ruled out for Thursday: Payton Turner (ribs), DeMarvion Overshown (concussion), Phil Mafah (shoulder), Josh ...

Balance exercises can help older adults improve strength while preventing falls when walking. Learn how to boost your balance at home with these stretches.