Last year, at age 18, Nima Rinji Sherpa became the youngest climber to summit the world’s 14 tallest peaks. His next ...

In CrossFit, the RX – or ‘as prescribed’ – standards for the wall balls involve throwing a 9kg ball to a 10ft target for men, ...

Finding time for regular exercise during your daily routine can be tough when you’re working. Even if you find time once work ...

Sometimes it can be difficult to juggle everyday commitments while making sure your body is getting the daily activity it needs to stay fit and healthy. And, often, going to the gym can take up a ...

The climbing partner of double Olympic champion Laura Dahlmeier, who tragically died this week following a mountaineering ...

Alan Ritchson has one of the most in-demand workout routines on the internet. When he revealed a sample session he uses to ...

Lie on your side with your elbow under your shoulder. Stack your feet or place one in front of the other. Press through your bottom forearm and lift your hips. Raise your top leg slowly, keeping your ...

Beagle ‘Fully Geared up to Hike’ Hilariously Needs Some Help From Dad first appeared on PetHelpful on Aug 4, 2025 This story ...

Research indicates that just one workout session can reduce the growth of cancer cells by nearly a third. Exercise, whether ...

Archbishop Francis Duffy of Tuam put grandparents and the elderly at the heart of his message for the Jubilee Year's ...

Explore how power meters and data can enhance your mountain biking performance, from training metrics to racing strategy.