Christina Cassotis, CEO of Pittsburgh International Airport, says the first step in dealing with pandemonium is embracing it.

April Health reports that holiday stress is increasing for many Americans, driven by financial pressure and family dynamics; ...

Stay grounded and continue making steady financial progress when the unexpected happens. As a Balancer, you know how to walk ...

The philosophy of stoicism shares a lot in common with the best teachings of modern psychology. Here’s how to know if you ...

A Nimhans study links anxiety, stress to problematic pornography use in Indian adults, highlighting early exposure, ...

The holidays can be filled with joy and positive emotion, but they can also be a time when stress is in overdrive. To-do ...

This article was reviewed by Julia Switzer, MD, FACOG. Urinary incontinence is the term for a loss of bladder control. In ...

A simple breathing technique can improve your cortisol levels, boost your resilience, and even help your gut microbiome.

Research into how a father’s choices — such as diet, exercise, stress, nicotine use — may transfer traits to his children has ...

Anxiety and depression in children is increasing but often remains invisible as children can't articulate and manage their feelings as much as adults. Early detection of the signs and comprehension of ...

Your liver cells are forgetting how to do their jobs under dietary stress. Here's how that signals cancer risk years before ...

Despite research advances in sleep medicine, 40 percent of Americans still spend the night tossing and turning. Here are some ...