Untangling alcohol from your social life might feel like a big task, but on the other side of it is better sleep, better ...

Rethink your exercise routine and save time with the 2-2-2 workout routine, which builds strength, mobility, and muscle with less time in the gym ...

Rebuild strength after 45 with 5 standing moves that train legs, glutes, back, and core, no gym machines required.

This classic indoor exercise machine has some tricks up its sleeve. Here are four workouts, for runners and walkers, to get ...

From choosing the right seat to loosening your shoelaces, these simple in-flight tips can help you rest easier.

Aldianna was clear a dame has to be "loud, brash and in your face". They both said you don't want "a shrinking violet".

While there’s often a fine line between maximalism and too much decor, you can certainly distinguish between them—if you know what to look for, of course. Three designers share exactly how to tell if ...

Kale is packed with vitamins and carotenoids, but researchers say our bodies struggle to absorb its many nutrients. To ...

Cats have a reputation for being inscrutable, but a growing body of research suggests they are paying close attention to our ...

Hidden stressors at home rarely look dramatic. They creep in through cluttered corners, buzzing notifications, awkward ...

There’s still a lot of unanswered questions,” Pennsylvania Gov. Josh Shapiro said during a new conference Tuesday evening.

BOSTON (AP) — A Boston-area man was sentenced Thursday to life in prison for the grisly murder of his wife, who disappeared ...