The Best Weight Loss Supplements for Women This article was reviewed by Lynn Marie Morski, MD, JD. Key Takeaways: The best ...

These high-protein casseroles are packed with at least 15 grams of protein per serving and they all have at least four-star ...

Though classified as a seed botanically, pine nuts (or pignoli) fall into the tree nut category in the U.S. Food and Drug ...

A protein-rich diet built on smart food choices can improve body composition, support weight control, and enhance overall physical performance.

A diet rich in protein, such as seafood, chicken, eggs, lentils, and tofu, can play a role in lowering blood sugar levels by affecting the digestion of carbohydrates.

The actor and gym bro, 54, eats two types of eggs, salmon, and turkey each morning.

A health startup founder who loves supplements said he starts every day with a smoothie that packs in 50 grams of protein and ...

Mark Wahlberg's protein-centric eating plan has garnered renewed interest after Wahlberg revealed how he keeps his body functioning optimally after his notoriou ...

High-protein snacks can help regulate appetite and support your protein goals. Learn about easy, high-protein snacks that aren't a bar or a shake.

De Santis says that a lot of people equate high-protein foods with animal sources. And while eggs, chicken, and beef are all ...