New research suggests that people with higher levels of a "good" bacteria in their guts also have lower levels of bacteria ...

Cereal is a breakfast staple, so what is the healthiest breakfast cereal you can buy? Dietitians reveal what to look for when ...

High-fiber foods have a mix of different fiber types, and some of the best options include chickpeas, lentils, peas, and oats ...

Protein takes longer to digest than simple carbohydrates and helps stabilize blood sugar levels. High-protein foods include ...

Christina Soteriou ate a Mediterranean diet filled with veggies and beans while living in Cyprus. But now she also aims for a ...

This one qualifies as a "healthy" fast food dessert. "Two-hundred and seventy calories with 6 grams of protein, 7 grams of ...

Both Toast-Yay! and Girl Scout S'mores will be retired at the end of the 2025 season, which kicked off Tuesday, Jan. 7, said ...

Beans like black beans, garbanzo beans, and kidney beans are the most widely consumed legumes worldwide. They are rich in ...

Craving Girl Scout cookies but trying to lose weight? Discover the healthiest cookies for weight loss and tips to indulge guilt-free.

In this week’s new products gallery, Dave’s Killer Bread officially rolls out a snack previewed last year at Expo West, ...

A recent study from Stanford Medicine reveals that a high-fiber diet can significantly reduce the risk of certain cancers due to the anti-cancer properties of short-chain fatty acids produced ...