Leah Mears (22) of Vineland is fired up after a triple play during the NJSIAA Group 4 final softball game between Watchung ...

Yogic practices, combined with dietary control and lifestyle management, can work wonderfully well for maintaining ...

The Village Voice covers concerts by those Seattle sisters Ann and Nancy Wilson and opener Lucinda Williams at Radio City.

This yoga asana helps relieve swelling, increases blood circulation and can help menopausal women deal with hot flashes, ...

For example, doing these short bursts of activity for as little as 1.2 minutes a day was linked to a 30% lower risk of all ...

Much of California’s interior is a table-flat landscape lined by ruler-straight roads stretching toward distant mountains. It ...

"I'm so happy that I signed with you, and I hope that we can work with each other for many, many decades to come." ...

The dumbbell push press engages your legs, core, shoulders, and triceps simultaneously. You use speed and strength to drive ...

Starting the day with a simple exercise like push-ups can bring incredible benefits to overall health and fitness. Push-ups ...

One of the biggest fears a pregnant woman has is that something is wrong with her unborn child. This fear arose dramatically ...