The Oura Ring 4 is the most impressive smart ring out there, offering excellent analytics and a stylish design.

A chronically dysregulated nervous system can lead to both physical and mental symptoms. Here's what to look out for.

Your breath has a direct line to your heart rate, yet most people completely overlook this connection. Slow, deep breathing activates your parasympathetic nervous system—the “rest and digest ...

In an episode of Power Athlete Radio, I sat down with Dr. Bryan Jasker, a leading sports scientist, to break down the real story behind lactic acid, or more acc ...

While the potential of neuromarketing and emotional AI is immense, it comes with significant ethical challenges.

Looking for the best heart rate monitor can feel overwhelming with so many options, so here are the best tried and tested running heart rate monitors right now. The post 7 Best Heart Rate Monitors for ...

Let’s delve deeper. Having a pet can be calming. A 2020 study found that pet owners had lower heart rates than people who didn’t have pets. And while most studies focus on dogs or cats ...

New research published in the journal Chaosprovides insight into how music affects the developing fetus. By examining changes ...

There you are — in bed with your partner, panting, sweaty and ready for round two. Your brain is cocked and ready to rock, ...

Meidroth used his stint on the 10-day IL recovering from right thumb inflammation to "watch the game the right way." ...

A Cleveland Clinic web page describing myocarditis survival rates was misrepresented online as news that millions who ...