In his first phone call with China's Foreign Minister Wang Yi, U.S. Secretary of State Marco Rubio reportedly stated that the ...

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your morning off right. Oats made history when they became the first food with ...

Shanthi Appelo from Blue Cross Blue Shield of Michigan shares three healthy recipes using oats to add ... but a powerhouse of nutrients that support heart health, digestion and weight management.

We've consulted top nutritionists to reveal exactly what they eat every day. Stock up on these foods nutritionists eat now.

"Slice it up and add it to cereal or oatmeal ... Choose healthy fats. U.S. Department of Agriculture. Nuts, almond butter, plain, without salt added. American Heart Association.

Raisins are packed with nutrients and offer many health benefits. A dietitian explores all of the possible ways they can ...