Our research found six kids’ snack bars that are among the lowest in added sugars (5 grams or less per bar), made with ...

Learn which popular snacks labeled “natural” or “healthy” are actually loaded with sugar, calories, and processed ingredients ...

Researchers show how mice fed a Western-style diet are not able to rebuild a 'healthy,' diverse gut microbiome following antibiotic treatment. These mice were also more susceptible to infection by ...

Easy midnight snacks such as nuts and unsweetened cereal satisfy cravings and come with nutritious benefits. Here, find a ...

Girls who grow up eating a healthier diet than their peers may be less likely to get their first menstrual periods at an ...

Eating too many added sugars may harm heart health and increase stroke risk. They do this by increasing inflammation and ...

Discover how the Mediterranean eating pattern supports heart health while emphasizing delicious whole foods, healthy fats, and flexible principles ...

Are liquid eggs just as healthy as fresh, whole eggs in the shell? Dietitians share the pros and cons of pasteurized liquid ...

Training patients to read food labels can lead to healthier eating habits, diet and nutrition specialists say.

Foods that help digestion, like fruits, dark green vegetables, and whole grains, may aid your digestive health and relieve ...

To be considered healthy, products must now contain a certain amount of key food groups, such as whole grains, fruit, ...

A recent study has found that eating large amounts of ultra-processed foods may speed up memory loss and decline in thinking ...