If you think celebrity diets are boring or expensive, think again - a week of Zendaya-inspired meals was so cheap yet tasted ...

Today we bring to you seven healthy recipes from South India. From medu vada to pongal are some of the lesser known. You can ...

Try this warming chickpea-coconut curry bowl for dinner tonight. It's completely vegan and full of nutrients and plant ...

Fish is one of the easiest proteins to cook, and it always delivers on flavor. Whether you like it grilled, baked, crispy, or ...

Navigating the game day snack table can be tricky for folks focused on healthy eating or weight management. But it doesn’t ...

Low-fiber fruits and vegetables, lean proteins, and foods rich in omega-3 fatty acids tend to be easier on an inflamed gut, while foods high in insoluble fiber, processed meat, spicy foods, dairy, and ...

Dr. Aseem Malhotra, a cardiologist and public health campaigner based in London, says Americans' foods are fueling chronic diseases. He shares his warnings and tips with Fox News Digital.

Montijo recommends consuming easily digestible foods (like rice or potatoes) paired with lean proteins (such as chicken, turkey or fish) around four to five hours before the game to fuel up without ...

New study challenges belief that low-carb diets lack essential nutrients. Find out how well-planned low-carb meal plans can ...

In Money today: the best mortgage rates and where they're expected to go this year following the base rate cut; Netflix has ...

I started powerlifting and fell in love with it. Now, I lift heavy three days a week at the gym and do daily cardio workouts at home for my mental health.