Be it on a toast or on a plain paratha, butter is an integral part of every Indian diet- traditional and modern, both.

Late-night cravings often lead to poor food choices, but selecting the right snacks can help maintain a healthy weight and ...

Overnight oats are a genius healthy breakfast idea and this clever recipe shows you how to get the delicious flavours of ...

If you're fed up of the oil separating in your jar of peanut butter, there's a simple hack you can try that will guarantee ...

Research links eating more protein in midlife from a variety of sources, including plant-based proteins, with a higher ...

California is one of the top 10 states for healthy eating in the United States, according to a 2024 study by Gurney’s Seed ...

These easy lunch recipes come together with just five ingredients or less and will be ready to devour in no more than five ...

If you're struggling to fall asleep or stay asleep, incorporating certain foods into your daily diet might help.

The new Marks and Spencer's Eat Well range has people hoping brain and body health go hand in hand, so I gave it a go ...

If you need a new protein-packed snack or breakfast, these cranberry breakfast bars are quick and easy to make and taste ...