Oatmeal cookies always bring a comforting, nostalgic vibe, don’t they? I’ve been a fan of all kinds - no bake chocolate ...

Read about the best protein bars for sweet cravings, from cookie dough to salted caramel and more. Satisfy your sweet tooth ...

Protein is made up of chains of amino acids. There are 20 amino acids we need for survival, but our bodies can make 11 of ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and ...

In a large bowl combine the flax mixture, oats, breadcrumbs, nutritional yeast, cumin, salt, smoked paprika, pepper, zucchini ...

A trip around the grocery store shows the word “protein” slapped on practically everything – protein potato chips, protein waffles, protein cookies and protein snack bars galore. Apparently ...

Maximize the health benefits of walnuts by consuming them raw, soaking them overnight for better digestion, and incorporating them into meals, baked goods, and smoothies. Combining walnuts with other ...

Portion control is a big component of weight management and weight loss. These are the best kitchen tools you can use to help ...

A scientist tried to discredit the theory that ultra-processed foods are killing us. Instead, he overturned his own ...

Kate Evans It’s that time of year to take stock of all the things you can do to have the healthiest, happiest year ahead.

Oatmeal is a nutritious, inexpensive and versatile way to incorporate whole grains into your diet and help you start your ...

Whey protein powder is a popular and widely available option that is easily digested and quickly absorbed by the body. Plant-based protein powders are also a good choice for those who are vegan or ...