We often think of hamburgers as full of fat and incredibly unhealthy, but experts have explained why this may not be the case ...

Type 2 diabetes is a lifelong condition that causes a person's blood sugar level to become too high. However, there are ways ...

Weight-loss drugs are on the rise but they could be a short-term fix - The i Paper asks experts how to shed the pounds sustainably ...

From canola oil to colorful dyes, the US food industry is girding for a shift away from the ingredients that made American ...

Eating healthy fruits routinely provides the essential nutrients, antioxidants and minerals to our body and boost our ...

Providing food-insecure families with produce vouchers and nutritional education on planning, preparing, and eating healthy ...

Having school dinners rather than packed lunches could encourage picky eating 13-year-olds to eat a wider variety of foods, ...

A University of Toronto study found that higher adherence to the plant-based Portfolio Diet was associated with lower LDL ...

A new study from the University of Chicago, published in Nature, shows that the typical Western-style diet—rich in processed ...

A new study found that eating more ultra-processed foods was linked to early signs of Parkinson's disease. Here's why junk ...

Pumpkin seeds are rich in magnesium, which supports a healthy heart, bones, mood and sleep. Here's how to eat more of them.