Grasp the bar at shoulder width and take it out of a rack set to hip level, to start. Hold the bar in front of your thighs.

He’s an incredible man, the best you’ll ever come across in terms of a person, and his record speaks for itself,” said ...

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Take this routine to a playground, the park, or even your backyard to burn fat, lose your gut, and build muscle in just three ...

I f you’ve spent any time in the gym, you’ve probably noticed that powerlifters tend to be barbell purists, especially when ...

Deputies with the Anderson County Sheriff's Office said they got a call about an unresponsive man in a car outside a storage ...

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Chhoker was arrested after ED, while searching for him, got a tip-off that he was partying at the Shangri-La Hotel in the ...